Carrie Underwood's 10 Favorite Fitness Pieces from Her Line, CALIA Whether you're looking to lose or gain a few pounds, these bathroom scales make it easy to track your progress. Crate and Barrel Stainless Digital Bathroom ScaleCrate and Barrel Stainless Digital Bathroom Scale$50 You won't have to worry about leaving footprints on this stainless steel beauty — it has a smudge-resistant finish. Plus, the lithium battery has a long lifespan, so you don't have to worry about replacing it too frequently.More: Fitness Trackers to Help You Lose Weight and Get Fit EatSmart ESBS-07 Precision Series Tracker Digital Bathroom ScaleEatSmart ESBS-07 Precision Series Tracker Digital Bathroom Scale$46 Keep track of your progress with help from this scale. Each time you step onto it, it will tell you your current weight, the difference from the last time you weighed yourself, and the difference from your starting weight. It can store up to eight different users' information. What Lies Beneath: 9 Water Shoes to Protect Your Feet

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High precision strain gauge sensors system LCD display 2.8" x 1.1" Low battery and overload indicatorsCapacity: 330 lbs./150 kg Glass platform size: 11 x 11" Assembled Depth (in inches) Assembled Height (in inches) Assembled Weight (In LBS) Assembled Width (in inches) UPC Code (no spaces or dashes) Taylor Digital Glass Bathroom Scale 400 lbs Capacity with SuperBrite™ Red LED Readout, Auto On Feature, Includes 3 AAA Batteries This scale is not only easy to read at any angle and light but also has a beautiful design. The Taylor 7574 Digital Scale uses the clean look of a clear 12.5” x 12” tempered glass platform and adds a silver metallic finished base. LED technology is moving into many products because it offers crisp, bright color and visibility.  Taylor is not new to the use of LED and delivers the benefits of LED in this 3” x 1.3” readout making it easy to view your weight measurement from every angle, even in dim light.

The 7574 offers Taylor’s “Auto On” function. This means the scale is working the second you put your foot on the scale! No more pressing buttons or tapping on the platform and waiting for the scale to activate anymore. Make sure your scale is sitting on a flat, level surface. As soon as you step on the scale, the strain gauge mechanisms engage to calculate and display your weight measurement in seconds! The scale turns off automatically too.Calibrated to handle a large weight capacity of 400 pounds / 180 kilograms! Weighs in 0.2lb / 0.1kg increments, so you get a more precise readingLED readout!   3” x 1.3” readout with bright, red LED digits. The display is easily visible from every angle, even in dim light.Beautiful, Large 12.5” x 12” tempered glass platform fits in the décor of any bathroomEasy to use “Auto On” feature means the scale is working the second you put your foot on itHigh capacity of 400lb and accurately weighs in 0.2lb / 0.1kg incrementsRuns on 3 AAA batteries (included)Warranty: 5 year warranty Country of Origin: China

Buying a smart scale from the likes of Withings or iHealth is one of the best ways to keep track of your health goals. A whitepaper by Withings has shown that those who track their weight regularly are more likely to succeed in hitting their weight goal, and there's a plethora of devices on the market to help.A top body analyser will track your weight, body fat and even heart rate, plotting your progress on your smartphone, so you can get a feel-good buzz about shedding the pounds.Read our round-up: Best fitness trackersHowever, buying a smart scale isn't just about the bit of plastic or glass you stand on. It's also about the ecosystem that tracks your weight and how useful the information can be. Read on for our round-up of the best out there.The new Garmin Index scale is one of the most complete scales out there, with both Bluetooth and ANT+ connectivity built in, which means it can pair with your smartphone and fitness watches such as the Fenix 3. It measures weight, body mass index, body fat and muscle mass and have them added to the Garmin Connect platform, which is superb for runners and users of Garmin's sports watches.

The Index scale will also support up to 16 different profiles.Polar's smart scale supports up to 10 individual profiles, and will keep a log of weight and body mass index (BMI) within the Polar Flow app. It works using Bluetooth Smart to link to a paired smartphone or Polar Loop band, which will show you progress against your weight goal. It's lacking some of the metrics you get with the Garmin and Withings and won't display body fat percentage or muscle mass data.Available primarily as part of the Under Armour Health Box, which comes with a fitness tracking band and heart rate monitor, the scale is a standard affair which isn't as comprehensive as its rivals. It tracks weight and body fat percentage and can recognise up to 8 different users. The data syncs into Under Armour's impressive app ecosystem and it can be tracked with MapMyFitness and MyFitnessPal as well as UA Record.Like the majority of smart scales, the Withings Body Cardio measures weight, BMI, body composition (fat, muscle, water and bone mass) and standing heart rate, tracking each within the Withings Health Mate app.

This brand new scale, goes one further, and adds Pulse Wave Velocity (PWV), which the company claims is a key indicator of hypertension. PWV is a measurement of heartbeat-generated vibrations and can sniff out stiff arteries or high blood pressure.Withings also boasts that its scale works on carpet as well as hard flooring, something that would throw off its older Smart Body Analyzer.If all those stats don't impress you, you can pick up a simplified version called the Withings Bodysmart scale, which still reports into the Withings app but ditches the PWV metrics for a more wallet-friendly $129.95. Aria was launched back in 2012 and remains one of the most reliable and informative health gadgets, offering accurate stats about weight, BMI and fat percentages for up to eight registered users. scale is a good-looking wedge of glass available in black or white. display flashes a range of data including identification, weight, body fat percentage and lets you know when uploading over Wi-Fi is successful.

a standalone set of scales the Withings WS-50 offers more, but combined with one of Fitbit's budget fitness trackers – the Zip costs just £49.99 - you can create a complete health monitoring system for not much more money. In theory the more you exercise the better your BMI, fat and weight stats should read. cause and effect and the Fitbit app realises this beautifully. app (or dashboard software if you prefer) is easy to navigate and after a few weeks the weight/BMI graphs will start to make useful, rather than dauntingFor a complete assessment of your eating and exercising habits there's also a food diary log, and to keep you motivated you can sign up to compete with friends and boast about triumphs (or not) via social media.The iHealth Core measures more than just your weight, adding muscle, bone, water and into the mix with bioimpedence tech, as well as BMI and all the usual data. Supporting up to 10 users, it feeds into the growing iHealth ecosystem and records and tracks data within the ByVitals app.