The standard weight loss program offered through Healthmedica consists of 7 steps. Appetite Suppression and Metabolic Treatment Behaviour modification and lifestyle counselling Review of body composition profile Client take home information Booking the next treatment A final step is a must; for those of you who would like to see faster results, engage in a more active lifestyle. Being more active will build muscles and help burn more calories. The average weight loss our clients see is a safe 2-3 pounds per week (that’s 8-12 pounds per month). Most notice the loss of inches before the weight. At Healthmedica we don’t sell special foods, use special diet drugs, or ask you to join a group and have group weigh-ins. This is not a diet; it’s simply a remarkable aid to accelerate the weight loss, by increasing your metabolism and help curb your cravings for bad foods. In our counselling phase, you will meet with the Weight Loss Laser Therapist to discuss the following topics:

Role of the client Role of the laser therapist And your food intake It is important to note that weight loss is a lifestyle change and as such motivation is a key factor in achieving and maintaining your weight loss goals. Laser Therapy is similar to acupressure, except the treatment is done with a small Low Intensity Laser rather than needles, Since the treatment is completed entirely on the skin the procedure is 100% non-invasive and pain free. Using Laser Therapy for weight loss produces natural effects that help to reach your goals. A laser is placed at different acupoints of the hands, face, nose, feet, and ears. Our goal is to: Speed up your metabolism Curb your appetite against simple carbohydrates Increase your endorphin levels There are many factors that may cause weight gain; unhealthy eating, hormonal imbalances, inactive lifestyle, stress, liver dysfunction, or emotional eating. With the detox component of our program we aim to balance the typical organs that contribute to weight gain.

We help by correcting internal body imbalances using vitamins, and natural supplements that encourage the body to go through own detox process. This is the first step to a successful weight loss program. Supplements and Vitamins will be strongly suggested and are available to purchase at the clinics. This is a safe and powerful stimulant to your system; results can be permanent and long lasting. Of course it’s only fair to say you need to continue living your new healthy lifestyle by keeping active and eating well. With that in mind, once you reached your weight goal we offer the Laser Metabolism treatment at a reduced rate to reward you for all your hard work. © 2015 Healthmedica.ca | Privacy Policy Designed by: Infotech MediaFaster.An intensive fitness weight loss challengewith weekly team fitness challenges and weigh-ins to help keep you motivated. Educational Super Sessions show you how to keep weight off beyond this high-intensity 10-week program. Weight Management Lifestyle ProgramBased on medical research for healthy results

Make lasting lifestyle changes supported with one-on-one coaching from weight loss experts who will help you build a plan and keep you motivated to stick to your goal for up to a year. Most participants lose enough weight to greatly reduce their risk of developing diabetes. The program includes classes and supervised group exercise with follow-up classes and calls for your continued success.How To Get Moving Profile Pictures On Scratch Personal TrainingReach your personal bestIndoor Fairy Light Decorations Making a lifestyle change requires support, and that’s where our team of certified experts comes in. Nova Shower HeadDegreed and certified, our personal trainers work with members to develop individualized programs.

Weight Loss CoachingPersonalize your weight loss efforts through one-on-one support Create a customized weight loss strategy to overcome the barriers keeping you from weight loss success. Your expert weight loss coach will provide the support you need to make lasting improvements to your health and lifestyle. Our diet and nutrition specialists will help you understand what foods to choose and how to prepare it’s mind over meals InBody AnalysisFind out what you're made of. Track important metrics such as your basal metabolic rate, levels of visceral fat and overall muscle mass and BMI to get more focused expert support. MembershipAchieving life-changing results comes easier when you add a little wellness. Members always start on the right path with a Personal Wellness Plan and exercise prescription. We offer many group classes that allow you to connect with others while working towards you goals and can recommend a variety of one-on-one training and coaching options for added support and expertise.

Are you tired of working out and not seeing the results you’ve been looking for? Are you tired of “dieting” and not being able to stick to your game plan? Are you simply just tired of being tired? EVERFIT is a results oriented fitness organization that has one main goal – to help get you fit and better your lifestyle! No fad diets or workouts, only proven exercises that are designed to burn fat, increase muscle, boost your energy and will make you feel and look your best. We offer unlimited support to our members and ensure a fun, positive and non-intimidating environment. Whether you need help reaching specific fitness and nutrition goals or if you just need someone to help get you get started on a new healthy path, you can count on us!  Not only are we going to help you feel and look your best but we are going to keep you there and have fun doing it!CONTACT US for a free personal training or weight loss consultation or try out an EVERFIT Boot Camp or group fitness class FREE!