What won't I do to drop a pound?For those of us fighting a war with "the bulge" we know that we will try almost anything to drop a few inches. Over the course of time, we have tried pills, products, gizmos, hypnotherapy, holistic approaches, religion based diets, fad diets, elimination diets, and now....slimming body wraps. I will admit to you...I paid the $100 to try the fancy -branded body wraps. I was surprised to say that they did work but was saddened to find that the results were short lived and that my investment was going to expand. For best results, you are to buy special supplements and wrap yourself a few times a week. When it was all said and done, the supplier was asking for about $500 a month! That is not in my budget!!! Since I like to think of myself as a DIY gal, I sat down to see what I could find online about about these fancy wraps. The basis behind them is pretty simple. Your skin absorbs the special herbs and minerals and forces out water and toxins. Seems easy enough, right?

With this information in mind... On my search, I found some recipes involving Green Clay (recipe and instructions found here). They looked easy enough and the price was right but I wanted to wrap NOW and I didn't have any green clay around! I was beyond stunned to find that I could make my own body wraps with some basic ingredients that I already had in my pantry! Nothing fancy, no special store trips, just basic ingredients. As much as this stunned me...I was more shocked when I discovered that THEY WORKED! For the price of a cup of coffee, I could wrap my entire body! Turn your home into a spa! Where do you "WEIGH" in?Have you ever tried a body wrap to loose a pound? Yes No I will now What...do you think I am crazy? From pantry to miracle...The ingredients in this basic scrub are so easy to find that most of us have them around our home. This wrap will cost you about $5 and will last you many wraps! The best part (aside from the fact that it works) is that you can wrap ANY AREA OF YOUR BODY!

I suggest thighs, abdomen, and those chicken wing arms (oh...is that just me who has those). Now...please note, for best results, I use it about 3 times a week. Then, taper off to once a week. I want to stress that I did not drop tons of WEIGHT but that I was able to get into my skinny jeans after a week or two. Modern Curtains ItalyIt was a very gradual process. Prom Dresses Md DcI lost about 1 inch from my thighs, 2 inches from my waist, and a bit from some other areas. Replacement Seat Cover For Baby SwingIt doesn't seem like a lot BUT it did make a difference. I still continue my wrapping and, as always, a healthy diet.Here are the instructions for a slimming weight loss wrap. Feel free to add essential oils to the wrap to assist with stress, relaxation, or other ailments.

1/8 cup Coconut oil (any white lotion will work) amount varies depending on what you use. Just make it a creamy consistency with a bit of stability. 1/4 cup of sea salt 2 green tea bags (broken and mixed in) 8 ounces of water (to drink!) Coconut oil is well known for its healing properties so it is a natural fit for any lotion or potion that will be absorbed by the skin. IF you do not have any handy, simply use olive oil or a white lotion. I am a firm believer that your skin is a conductor not a barrier so try to find an organic option! To read more about Coconut oil - Click HERE The salt is absorbed by the body and used to begin the body's process of purging extra water. Green tea is well known for its slimming benefits and the natural caffeine helps to fight cellulite so it is a Win-Win! Simply add the salt, green tea, and coconut oil together. You will not need much coconut oil! A little goes a long way! if using a white lotion, try using a touch more.

Drink an 8 ounce glass of water I like to warm the area and open the pores. Try a hot shower or warm wet cloths. Massage your scrub into areas needing treatment. Wrap your trouble areas with saran wrap. Next, wrap the areas with the ace bandage to hold the saran wrap in place. A girdle helps to hold this in place if you have one :) Stay wrapped for at least 2 hours - I do it at night before I go to bed and sleep wrapped. Now that you are wrapped, sit back and relax or do some light activity. I suggest drinking water while you are wrapped as it seems to boost the effectiveness. If you are going to do some light activity try normal housework or LIGHT cardio. Do not go crazy! I will say that the more body heat you create, the more results you will see. I hope you enjoy this thrifty way to take advantage of the latest "slimming" weight loss trend! Please let me know if you have tried anything like this and what your results were!Home > Healthy Cooking Oils > Coconut Oil Weight Loss Benefits

Are coconut oil weight loss benefits still a secret for you? Because, believe it or not, for most Americans, they are...Just like the many health benefits of cooking with coconut oil are.Well, if you are like most people, you probably aren't aware that in the US, during the '70s and '80s, the commercial interests of domestic oils industries dictated to drive down the consumption of coconut oil. As a result, you’ve probably missed out on coconut oil weight loss (and many other) benefits. But today the truth is finally out.Thanks to countless research studies on saturated and unsaturated fats, articles and testimonials from everyday people, coconut oil regained its popularity as......"the healthiest oil on earth". Among the many coconut oil health benefits, this oil is a powerful thermogenic. Well, it means that it transforms body fat into ready-to-use energy. is the main reason that coconut oil weight loss benefits are widely talked-about nowadays, when so many people struggle with extra body fat

and a chronic lack of energy.Is this you too? Then take a look now at how you can use coconut oil for weight loss >> No matter what you’ve heard before, coconut oil is a healthy, naturally cholesterol-free, saturated fat."I thought I’m supposed to avoid saturated fats...", you say. But contrary to the saturated animal fat, coconut oil acts in a completely different way in your body.It is not digested like any of the other fats. Instead of being stored as body fat, coconut oil is metabolized in your liver immediately, supplying you with instant energy quickly, while any excess is transformed in body heat.Cooking with coconut oil is the smartest thing you can do, as it is one of the most healthy cooking oils. Also, mix it in your fruit juices or protein shakes and see how easy you’ll drop the pounds; with consistent use you'll even see many age-related conditions reversed.Let's take a look now at the top... As you'll discover as soon as you start using it... ...coconut oil is the fat that helps you burn more body fat.

The regular use of coconut oil: supports your thyroid function hence increasing your metabolism with up to 25% - you probably know that losing weight with hypothyroidism is next to impossible... no matter what you do.makes you burn more calories and boosts your energy & physical endurance; this, in turn, allows you to become more active. In fact, this is the reason why even professional athletes mix coconut oil into energizing power shakes and smoothies.allows you to go for several hours without eating or feeling hungry - without any of the common symptoms associated with a low blood sugar level - and as a result, you will lose weight easier.cooking with coconut oil and using it in various tasty coconut oil recipes helps you tremendously if you are on a low carb diet or have any blood sugar problems, as insulin is not involved in coconut oil's digestion/assimilation.You may now be asking, how much coconut oil should you consume daily to... You may find this hard to believe, but taking 3-4 tablespoons (approx. 200-250 calories) of extra-virgin coconut oil a day for the next three months will make you lose 10 pounds without changing anything else in your diet.